Testez vos émotions

If you decide to take OM3 dietary supplements to promote your emotional well-being and encourage positive emotions, we recommend you take the test below before starting treatment, and take it again in three months time.

To date there is no scientifically proven and validated test to measure possible deficiencies in omega-3 fatty acids or an omega-6/omega-3 ratio that is excessive or harmful. The aim of this test is not therefore to give an exact scientific evaluation of your needs or deficiencies, but it can help give you a more objective idea of your progress in the four dimensions of emotional balance: energy, optimism, serenity and the ability to concentrate.

NB : This test has no medical diagnostic value. It cannot measure depression or anxiety as could a doctor or psychologist, but simply the four dimensions of your emotional balance. It offers you an evaluation of your current situation, enabling you to compare it with your emotional state in a few weeks, after regular intake of OM3. Think of it as taking your temperature.

For each of the following adjectives, indicate the frequency with which you have experienced this feeling over the past seven days.

Try not to think too hard about the answer, but respond spontaneously and quickly (no more than 10 seconds per answer).

There are 28 questions and the test should take 3 to 5 minutes to complete.

Test your emotions online !

Measure (the four dimensions of) your emotional balance

How to take the test

The test